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Egg Avocado Toast

Ingredients:
  • 1 ripe avocado
  • 2 slices of whole grain bread
  • 2 eggs
  • Salt and pepper to taste
  • Optional toppings:  tomatoes, Amul cheese, red pepper flakes

Instructions:

  1. Begin by toasting the slices of whole grain bread until they reach your desired level of crispiness.
  2. While the bread is toasting, slice the avocado in half and remove the pit. Scoop the flesh into a small bowl and mash it with a fork until smooth.
  3. Once the bread is toasted, spread the mashed avocado evenly onto each slice.
  4. In a separate non-stick skillet, fry the eggs to your preference (sunny-side up, over easy, etc.) Season with salt and pepper to taste.
  5. Carefully transfer the cooked eggs onto the avocado-topped toast slices.
  6. Garnish with your choice of optional toppings, such as sliced cherry tomatoes, crumbled feta cheese, a sprinkle of red pepper flakes, or freshly chopped cilantro.
  7. Serve immediately and enjoy your delicious and nutritious avocado egg toast!

This recipe is not only quick and easy to prepare but also packed with protein, healthy fats, and fiber, making it the perfect breakfast or brunch option to start your day on a flavorful and satisfying note.

 
 
 
 
 
 
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